健康粥顺口溜
若要皮肤好，粥里放红枣。/, http://www.100md.com
若要不失眠，粥里添白莲。/, http://www.100md.com
腰酸肾气虚，煮粥放板栗。/, http://www.100md.com
心虚气不足，粥加桂圆肉。/, http://www.100md.com
头昏多汗症，粥里加薏仁。/, http://www.100md.com
润肺又止咳，粥里加百合。/, http://www.100md.com
消暑解热毒，常饮绿豆粥。/, http://www.100md.com
乌发又补肾，粥加核桃仁。/, http://www.100md.com
若要降血压，煮粥加荷叶。/, http://www.100md.com
健脾助消化，煮粥添山楂。/, http://www.100md.com
梦多又健忘，粥里加蛋黄。(胡献国 湖北省远安县中医院)
若要不失眠，粥里添白莲。/, http://www.100md.com
腰酸肾气虚，煮粥放板栗。/, http://www.100md.com
心虚气不足，粥加桂圆肉。/, http://www.100md.com
头昏多汗症，粥里加薏仁。/, http://www.100md.com
润肺又止咳，粥里加百合。/, http://www.100md.com
消暑解热毒，常饮绿豆粥。/, http://www.100md.com
乌发又补肾，粥加核桃仁。/, http://www.100md.com
若要降血压，煮粥加荷叶。/, http://www.100md.com
健脾助消化，煮粥添山楂。/, http://www.100md.com
梦多又健忘，粥里加蛋黄。(胡献国 湖北省远安县中医院)