【摘要】 睡眠是人类维持生命活动的基本需求，睡眠质量与人体健康密切相关。随着全球气候的急剧变化，越来越多的研究发现气候变化对人类的睡眠质量产生了重要的影响，且这种影响是一个多因素交互作用的复杂过程，气候要素通过影响人体生理以及睡眠环境的舒适性，进而影响个体的睡眠质量。文章综述国内外关于温度、湿度、气压、氧含量及光照等气候要素影响睡眠质量的研究，分析气候变化中不同影响因素对睡眠质量的作用机制，旨在为临床上治疗睡眠障碍提供参考。

    【关键词】 气候要素；睡眠质量；睡眠障碍；影响因素；作用机制

    Review of the mechanisms of climatic elements on sleep quality

    WANG Jiaxin1， ZHANG Xin2， HU Linlin1

    (1. Sleep Medicine Center， Hangzhou Traditional Chinese Medical Hospital Affiliated to Zhejiang Chinese Medical University， Hangzhou 310007， China；2. School of Pharmaceutical Sciences， Zhejiang Chinese Medical University， Hangzhou 310053， China)

    Corresponding author： HU Linlin， E-mail： hulinlin1028@ 126. com

    【Abstract】 Sleep is a basic need for human life-sustaining activities， and sleep quality is closely related to human health. With the rapid changes in the global climate， an increasing number of studies have found that climate change has an important impact on sleep quality of human beings， and this impact is a complex process involving multiple interacting factors. Climate factors affect human physiology and the comfort of the sleep environment ......