美国 U.S. Bestsellers

    畅销书

    Title：French Women Don't Get Fat: The Secret of Eating for Pleasure

    书名：《法国女人不会胖：享受饮食的秘诀》

    Author：Mireille Guiliano

    作者：米莱勒·朱里亚诺

    Publisher：Knopf

    出版商：诺夫出版社

    "Not another diet book", you may say when picking up this latest guide to winning the battle of the bulge. But this one is different. Guiliano is not a doctor, dietician or nutritionist. She's the CEO of a champagne company, comes from France, loves eating rich food, never works out and is slim and trim. How does she do it? This book is her answer. It also attempts to explain why the French can love food and have a low national obesity level while Americans are the most diet conscious yet obese nation on earth. The answer is really common sense. Eat fresh food and incorporate exercise into your lifestyle. Don't judge yourself by the weighing scales but by your clothes size. It's not a revolutionary plan but a way of life and is a welcome break from all the self-denial-no-pain-no-gain plans that have been popping up over the last ten years. ......