消除负罪感。

    放纵饮食过后，女人们的负罪感比男人要多出百分之五十，而且这种罪恶感往往不会消停。女人们一旦开始吃的好一点，就会开始埋怨自己为什么不早点开始这样做。而男人则只会在一天过后对着镜子伸个懒腰，认为已经看到了某些变化而已。把负罪感抛在脑后，乐观一点吧。一片蛋糕绝对不是世界末日。

    IncreaseYour Confidence byThinking Like a Man 像男人那样思考，增进你的自信

    In a man's world, anything is possible. Follow these steps for a confidence boost.

    在男人的世界中，一切都是可能的。按照下面的步骤去做，增强你的自信吧!

    6.

    Take Control

    Men like problem-solving. Their ability to focus on what they can do about a situation serves them well when problems come their way. It allows them to take control of the problem before it takes control of them. Next time you face a problem, instead of reacting impulsively, give yourself five minutes to meditate on the dilemma at hand. This will allow yourself to understand, assess and plan your execution before you have time to panic.

    控制局面

    男人们喜欢解决问题 ......