Standing on top of the flat surface of Table Mountain on a clear day is one of those special moments that you tuck away for safekeeping in the recesses of your mind. In the company of rock rabbits, an icy fresh sea breeze and your own thoughts 1086 meters above an Atlantic Ocean that stretches into electric blue infinity below, you feel like you're standing on top of the world. As well as its unusual shape, the mountain is known as a place of deep spiritual significance, the brooding quartzite and granite cliffs casting a protective aura over the city it has cradled for more than three and a half centuries.

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