摘要：痛风的患病率呈逐年上升、并伴有发病年轻化的趋势， 目前已成为我国的常见病之一，生活方式和饮食结构的改变是诱发痛风的主要因素。系统的健康教育，早期的医学干预，科学的饮食、饮水，适度的体育运动可预防疾病的复发。积极预防和控制痛风的发作，提高人们的生活质量。

    关键词：痛风；预防；饮食护理

    Abstract：The prevalence of gout is rising year by year， accompanied by the onset of the trend of younger， has become one of the common diseases in our country， the change of lifestyle and diet structure is the main factor to induce gout. System of health education， early medical intervention， the science of food， drinking water， a moderate amount of sports can prevent recurrence of the disease. Active prevention and control gout attacks ......