【摘要】目的：探讨引阳入阴穴位按摩法联合五音疗法对中青年失眠患者睡眠质量的影响。方法：选取上海市某三级甲等综合性医院50例中青年失眠患者为研究对象，采用引阳入阴穴位按摩联合五音疗法进行干预，分别于干预前、干预后30 d采用匹兹堡睡眠质量指数量表评估患者睡眠质量。结果：患者接受引阳入阴穴位按摩联合五音疗法干预后，匹兹堡睡眠质量指数量表中各维度评分均低于干预前(Plt;0.01)。结论：采用引阳入阴穴位按摩联合五音疗法可以有效缓解中青年患者失眠症状，改善睡眠质量。

    【关键词】

    中青年；失眠；引阳入阴；穴位按摩；五音疗法

    中图分类号：R248文献标识码：ADOI：10.3969/j.issn.1006-7256.2024.12.006文章编号：1006-7256(2024)12-0018-04

    Analysis of the Effect of Combining \"Inducing Yang into Yin\" Acupoint Massage with Five-Tone Therapy on Improving Insomnia in Middle and Young Patients

    Jiang Nana，Sun Yingying，Chen Lina，et al

    (Shanghai East Hospital，School of Medicine，Tongji University，Shanghai 200120，China)

    【Abstract】

    Objective：To explore the effect of combination of \"inducing yang into yin\" acupoint massage and five-tone therapy on improving insomnia in middle and young patients.Methods：Fifty middle-aged and young insomnia patients from a tertiary Grade A comprehensive hospital in Shanghai were selected as the research subjects，and intervention was carried out using the combination of \"introducing yang into yin\" acupoint massage and five-tone therapy.The Pittsburgh sleep quality index was used to evaluate the sleep quality of patients before intervention and 30 days after intervention.Results：After receiving the intervention ......