李娜娜 蓝绍航 周祖亮

    【摘 要】 抑郁症是当今最常见的情志病之一，严重危害民众身心健康。壮医养生思想具有鲜明的民族特色，是保健身体、防治疾病的重要手段。在壮医学“三气同步，阴阳平衡，气血调和，三道两路通畅”等特色理论指导下，从“内外调和，三气同步”“祛毒补虚，平衡阴阳”“均衡气血，形与神俱”“中正平和，怡神悦情”四方面探析壮医养生思想对抑郁症防治的应用原则。

    【关键词】 壮医;养生思想;抑郁症;预防调摄

    【中图分类号】R29? 【文献标志码】 A? 【文章编号】1007-8517(2022)16-0007-04

    Exploring the Prevention and Treatment of Depression Based on Zhuang Doctor's Health-Preserving Thoughts

    LI Nana1 LAN Shaohang2 ZHOU Zuliang1*

    1.Basic Medical College， Guangxi University of Traditional Chinese Medicine， Nanning 530200，China;

    2.Zhuang Medicine College， Guangxi University of Traditional Chinese Medicine， Nanning 530001，China

    Abstract：Depression is one of the most common emotional diseases today， which seriously endangers people's physical and mental health. The Zhuang doctor's health preservation thoughts has distinctive national characteristics and is an important means of health care and prevention and treatment of diseases. Under the guidance of the basic theories of Zhuang medicine， such as “synchronization of the three Qi， balance of Yin and Yang， harmony of Qi and blood ......