【摘要】 睡眠健康是一个新兴概念，是一种多维的睡眠-觉醒模式，适应个人、社会和环境需求，从而促进身心健康。现有研究发现睡眠健康不仅与糖尿病、超重/肥胖和心血管风险等生理健康问题有关，还会对焦虑、抑郁等心理健康问题产生重要影响。既往睡眠相关研究多侧重于睡眠障碍和睡眠问题的识别与治疗，而对睡眠健康的积极属性关注较少。本文回顾了睡眠健康现有研究，通过梳理相关文献，介绍了睡眠健康的定义、测量工具以及与健康结局的相关性，以期唤起对睡眠健康的全面认知，为我国居民的睡眠健康研究提供参考。

    【关键词】 睡眠健康；健康结局；评估工具；慢性病；心理健康；综述

    【中图分类号】 R 338.63 【文献标识码】 A DOI：10.12114/j.issn.1007-9572.2024.0175

    Research Progress on Sleep Health

    WANG Yanzhe1，LIN Zheng1，2*，LI Sha1*，WANG Qingyu1，CHENG Hantian1

    1.School of Nursing，Nanjing Medical University，Nanjing 211166，China

    2.Department of Nursing，the First Affiliated Hospital of Nanjing Medical University，Nanjing 210029，China

    *Corresponding authors：LIN Zheng，Professor；E-mail：linzheng100@163.com

    LI Sha，Lecturer；E-mail：shali@njmu.edu.cn

    【Abstract】 Sleep health is a novel concept，a multidimensional sleep-wakefulness pattern that adapts to individual，social，and environmental demands to promote physical and mental well-being. Current research has found that sleep health is not only associated with physiological health issues such as diabetes ......