[摘要]运动与皮肤健康之间的关联一直是皮肤科学界的研究焦点，皮肤作为人体最大的器官组织，会充分受到运动引发的各类代谢影响。通常运动对皮肤的影响被认为是积极的、正面的，然而不少研究观察并记录了运动员特有的皮肤病或者皮肤异常现象，说明运动对皮肤的影响更为复杂。近几年来运动对皮肤影响的研究已从皮肤表面表征深入至皮肤内源，本文收集整理相关研究文献，旨在归纳现阶段有关运动与皮肤健康的研究进展。

    [关键词]运动；皮肤屏障；经表皮水分散失值(TEWL)；微生物；氧自由基；胶原蛋白

    [中图分类号]R322.99" " [文献标志码]A" " [文章编号]1008-6455(2025)08-0194-05

    Effects of Exercise on Skin Health

    YANG Kai1， CHENG Dangdang1， WANG Feifei2

    ( 1.Shanghai Jiyan Biomedical Development Co.， Ltd， Shanghai 201702， China; 2.Yunnan Botanee Bio-technology Group Co.， Ltd， Kunming 650106， Yunnan， China )

    Abstract： The relationship between exercise and skin has always been the focus of research in the field of dermatology.Skin， as the largest organ and tissue of the body， will be fully affected by various metabolic effects caused by exercise.Generally， the effects of exercise on skin are described positively， but many researches have observed and recorded athletes' specific skin diseases or skin abnormalities， indicating that the impact of exercise on skin is more complex. In recent years， research on the impact of exercise on skin has deepened from surface characterization to endogenous factors. The relevant studies were collected aiming to summarize the current research progress on exercise and skin health. ......