功能性身心干预训练对军人心理与运动功能的影响(1)
[摘要] 目的 探讨功能性身心训练对军人心理与运动功能的影响。 方法 从身体和心理健康的325名战士中随机抽取40名,每次在传统军事训练前进行功能性身心干预训练,进行为期8周、每周3次、每次1.5 h的训练。对比训练前后SCL-90症状自评量表、功能动作筛查测试评分。 结果 训练后除偏执、恐怖因子外,其他因子得分均优于训练前,差异有统计学意义(P < 0.05)。身体功能方面,训练前后功能动作筛查测试评分比较,除直线弓箭步外其他各因子差异均有高度统计学意义(P < 0.01)。 结论 功能性身心干预训练对促进战士心理健康水平、优化运动功能具有较好的效果。
[关键词] 功能性身心干预训练;运动功能;功能动作筛查
[中图分类号] G808.12 [文献标识码] A [文章编号] 1673-7210(2015)05(c)-0146-03
[Abstract] Objective To investigate the influence of functional physical and mental intervention training on soldier mental and motor function. Methods 40 of 325 health soldiers were selected. Body function and psychological behavior training were taken before military training. The soldiers were taken training for 1.5 hours ......
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[关键词] 功能性身心干预训练;运动功能;功能动作筛查
[中图分类号] G808.12 [文献标识码] A [文章编号] 1673-7210(2015)05(c)-0146-03
[Abstract] Objective To investigate the influence of functional physical and mental intervention training on soldier mental and motor function. Methods 40 of 325 health soldiers were selected. Body function and psychological behavior training were taken before military training. The soldiers were taken training for 1.5 hours ......
您现在查看是摘要页,全文长 3685 字符。