导引功法防治腰椎间盘突出症研究进展
曹奔 郭光昕 朱清广 孔令军 程艳彬 房敏摘要 腰椎间盘突出症是引起腰腿疼痛及功能障碍的常见原因,该病症患病率高、迁延难愈,严重则可能致残,对患者的生命质量造成很大影响,对社会形成沉重负担。临床指南指出绝大多数腰椎间盘突出症患者采用保守疗法即可取得很好疗效。导引功法作为典型的中国传统运动疗法,植根于中医理论,历史悠久,具有安全有效、易于推广、简便实用的临床特色。近年来应用导引功法防治腰椎间盘突出症在临床中已有较多报道,现从4种常用的导引功法阐述其在腰椎间盘突出症中的应用概况,以期为相应基础与临床研究提供参考。
关键词 导引功法;八段锦;太极拳;易筋经;五禽戏;腰椎间盘突出症;研究进展
Abstract Lumbar disc herniation(LDH)is a common cause of pain and dysfunction of low back and leg.The disease has a high prevalence rate and is difficult to heal,which seriously may affect the quality of life of patients and brings heavy social burden.Clinical guidelines point out that the vast majority of patients with LDH can achieve good results by using conservative treatment.As a typical Chinese traditional exercise therapy,daoyin exercise,which is rooted in the theory of traditional Chinese medicine,has a long history and has the clinical characteristics of safe,effective,easy to popularize,simple and practical.In recent years,there have been many reports on the application of daoyin exercise in the prevention and treatment of LDH.This paper expounds the general situation of its application in LDH from 4 commonly used daoyin exercise ......
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