孙巧思 胡镜清

    [摘要] “祝由”的记载最早起源于《内经》，是对患者祝说病之缘由，或配合符咒禁禳之术，使患者消除焦虑抑郁的情绪，以此能够治疗与情志相关或因明显精神因素所致的疾病。本文在通过查阅古今文献、医案的基础上，详细分析了“祝由”的起源及衍生含义，其能够治疗疾病的原理为情志相胜、移情易性、扶正辟邪、暗示解惑、借其他方法治疗疾病而假托“祝由”之名几方面，并可通过调节心态、安魂定志、解梦释疑等途径来改善睡眠，与气功及催眠之术有互通之处。由此可见，合理运用祝由之法可以有效改善睡眠，值得进一步研究。

    [关键词] 祝由疗法;中医学;睡眠;情志

    [中图分类号] R221? ? ? ? ? [文献标识码] A? ? ? ? ? [文章编号] 1673-7210(2020)09(c)-0155-05

    The ancient and modern research of improving sleep by Zhuyou therapy

    SUN Qiaosi? ?HU Jingqing

    Institute of Basic Theory for Chinese Medicine， China Academy of Chinese Medical Sciences， Beijing? ?100700， China

    [Abstract] “Zhuyou” originated from Neijing， which is to say the cause of illness to patients， or cooperate with the technique of incantation and forbidding evil， so as to eliminate the anxiety and depression of patients， so as to treat diseases related to emotion or caused by obvious mental factors. On the basis of consulting the papers and medical records， the origins and derived meaning of “Zhuyou” are analyzed. The principle of treating diseases is emotion-restricting， empathize， eliminating pathogen and strengthening vital qi ......